Gym Facilities 

The Centre has a fully equipped fitness studio with a variety of exercise machines including cross trainers, running machines and rowing machines.

We also have a separate free weights area which has dumbbells ranging from 1-30 kg and a smiths machine.

Further to this we also have a quiet matted area in which people can do stretches and exercises that do not involve machines. This area is equipped with various bits of equipment such as exercise balls, resistance bands, exercise steps and benches.