Our Personal Trainers
I have recently completed my degree in BSc Sports Rehabilitation with Strength & Conditioning at Plymouth University, which has led me to an enhanced knowledge of how to prevent and rehabilitate injuries as well as train towards specific individual needs.
I’ve always had a passion for helping people and as I continue to grow as a trainer I am driven by the fact that what I do inspires others to be fit and healthy too. I enjoy using the knowledge that I have gained through studying my degree to help others reach their goals and ultimately feel more confident in themselves.
I am a strong believer in breaking down exercises to ensure the correct form is present throughout all sessions; therefore my clients are comfortable, safe and progress positively towards their fitness goals.
I want any Moretonhampstead member to feel happy in approaching me for general advice, bespoke training programmes, encouragement, help with an exercise or just a chat.
For more information please contact Ashley by calling 01647 440107