Taught by Candice Skilton, an ex professional dancer. This class is beginners/intermediate level
Pilates is a gentle, but effective form of exercise, which strengthens core muscles, increases flexibility and joint mobility, and improves posture and balance.
*Monday class to start Monday 4th September 2017 – please call Candice to register
Pilates Instructor – Level 3
If you would like to attend, please contact Candice to register in advance