Pilates has revolutionised the way exercise has been taught, so much so that its principless have been incorporated into all exercise programmes – Good posture & abdominal strength benefits everyone!
Adele has been teaching Pilates in the local community for 20 years, qualifying initially with The Pilates Institute, London and updating regularly.
Tuesdays at 6:30 – 7:30 @ Moretonhampstead Sports and Community Centre
|£42||6 week term|
|£49||7 week term|
Comments from Members
Pilates has really improved my posture and helped me flatten my tummy…no more aches and pains – Pat (50)
Great exercise, fun and effective and keeps me supple (er)! – Jane (60)
Adele is amazing, her class is fun yet effective. Thank you – Lisa (37)
01392 244 101
Visit her website for more details